"I tell you that Americans, such as these, have been answering that call for over 230 years by serving in our Army"
Lt. Gen. (Retired) James R. Helmly
Share you story and photos with us on why you continue to be “Army Strong,' and “Stay Army Reserve”.
Please provide positive comments that will edify the Army Reserve community. If you have a less then positive comment, please recommend a solution. Comments that are unprofessional and not reflective of Army values will be pulled. Thank you.
Meeting the Standards: I am disciplined, physically and mentally tough
Every Soldier is held to Army Standards….to include meeting the weight and Physical Fitness Standards.
Staying physically fit may reduce your time spent sick during cold and flu season by nearly 50 percent, according to a study conducted by researchers from Appalachian State University and published in the British Journal of Sports Medicine..